Sober Stars: Celebrities Who Are Living Life Without Alcohol or Drugs
In an industry often surrounded by excess and pressure, choosing sobriety is a powerful act of self-preservation. Whether it’s overcoming addiction or simply living with more clarity, these celebrities have embraced a sober lifestyle—and they’re speaking up about it. Their stories are honest, raw, and incredibly inspiring.
1. Tyler Childers
Country and Americana artist Tyler Childers shocked some fans when he opened up about his sobriety journey. Known for his gritty storytelling and deeply personal lyrics, Childers revealed in recent years that he gave up drinking to improve his mental health and relationships. Sobriety, for him, wasn’t just about abstaining—it was about reconnecting with purpose, faith, and family. His transformation is subtly woven into newer songs and interviews, where his clarity and conviction shine through.
2. Robert Downey Jr.
Now a symbol of one of Hollywood’s greatest comeback stories, Robert Downey Jr. battled addiction for years before getting sober in 2003. He credits his recovery to therapy, martial arts, and the support of his wife. Downey’s journey shows that sobriety can open doors that once seemed permanently shut.
3. Demi Lovato
Demi Lovato has been candid about their struggles with addiction, mental health, and body image. After a highly publicized overdose in 2018, Lovato returned to the public eye with even more openness and vulnerability. Their message? Recovery isn’t always perfect, but it’s worth fighting for.
4. Bradley Cooper
Bradley Cooper has spoken about getting sober at 29, saying that alcohol was affecting his work and mental health. His career took off after quitting drinking, leading to acclaimed roles in Silver Linings Playbook and A Star Is Born. Cooper often highlights how sobriety gave him the presence and confidence to grow both personally and professionally.
5. Lana Del Rey
Singer-songwriter Lana Del Rey got sober from alcohol in her early twenties, long before she found fame. She’s said that alcohol was never something she could handle well and that quitting helped her focus on music and her emotional well-being. Her haunting, introspective lyrics often touch on the ghosts of addiction and the strength it takes to break free.
6. Macklemore
Macklemore (Ben Haggerty) has been open about his struggles with addiction and his ongoing journey with sobriety. He’s had relapses, but he continues to speak out about the realities of addiction and recovery. His honesty in interviews and lyrics makes him a relatable figure for many navigating similar paths.
7. Naomi Campbell
Fashion icon Naomi Campbell made the decision to get sober to take control of her life and career. She’s discussed how sobriety helped her heal past wounds, stay grounded, and remain focused on her goals. Her story is a reminder that grace and resilience can go hand in hand.
Why It Matters
Sobriety doesn’t look the same for everyone. For some, it’s about recovery from addiction. For others, it’s a lifestyle shift for better health or mental clarity. What these celebrities share is the courage to live authentically—and speak truthfully about the struggles they’ve overcome.
Tyler Childers and others on this list prove that fame doesn’t shield anyone from life’s hardest battles, but it also doesn’t prevent healing. Their journeys remind us that sobriety is not the end of the road—it’s the beginning of a more intentional life.
